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Optimise How You Feel, Function And Age

A practitioner-led DNA approach for women who want to understand their energy, hormones, skin, stress response and long-term health through personalised biological insight.

One test. Lifelong insight. Clearer decisions for you, and your family.

Illustrative photo supporting the womans health page content

Optimise How You Feel, Function And Age

A practitioner-led DNA approach for women who want to understand their energy, hormones, skin, stress response and long-term health through personalised biological insight.

One test. Lifelong insight. Clearer decisions for you, and your family.

Who

BuiltForWomenCarryingMoreThanTheirOwnHealth

BuiltForWomenCarryingMoreThanTheirOwnHealth

Designedforwomenbalancingfamily,work,wellbeingandageing-whowantmorepreciseanswersaboutwhytheirbodyfeelsdifferentandwhattodonext.

What Can Influence
How You Feel & Function?

Nutrient Processing

How efficiently nutrients are absorbed, converted and utilised to support energy, skin, hormones and long-term wellbeing.

Energy & Resilience

How the body generates and sustains energy, adapts to stress and supports recovery.

Focus & Emotional Regulation

Support attention, concentration, mood and cognitive performance through targeted nutrition guidance.

Hormonal & Metabolic Health

Understand biological pathways linked to hormones, metabolism, inflammation and healthy ageing.

Sleep & Recovery

Insights into circadian rhythm, neurotransmitter activity and recovery patterns.

Sleep & Recovery

Insights into circadian rhythm, neurotransmitter activity and recovery patterns.

Detoxification & Cellular Protection

How the body processes environmental exposures and supports cellular repair and resilience.

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When Healthy Habits Still Aren’t Enough

Many women are already eating well, exercising and investing in their health, yet still experience fatigue, brain fog, hormonal changes or inconsistent energy.

Often, the issue is not effort.

It is a lack of personalised insight.

DNA-led nutrigenomics helps reveal how your body may respond to nutrition, stress and lifestyle factors, helping you move from guesswork to more informed, personalised decisions.

A Deeper View of Your Biology

Together, these five DNA analyses create a high-resolution view of how your biology performs, adapts and ages, translated into clear priorities for precision nutrition, lifestyle and targeted supplementation.

Nutritional Foundations

How your body uses what you give it

Nutrient Utilization:

Optimal

Key Genetic Factors

BCO1

VDR

GC

FADS

CYP1A2

ADORA2A

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This analysis explores nutrient metabolism, food response and vitamin pathways linked to key nutrition-related genes.

Insight: how efficiently may your body be using the nutrients it receives?

Methylation

How efficiently your cells function

Graph illustration used in the pricing/graph card

Key Genetic Factors

MTHFR

MTR

MTRR

COMT

CBS

BHMT

Cellular Repair

High

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This analysis explores methylation, nutrient activation and cellular repair pathways linked to key methylation-related genes.

Insight: how efficiently may your body support detoxification, repair and energy production?

Metabolic Health

How your body creates and manages energy

Metabolic Flexibility:

Stable

12 AM

6 AM

12 PM

6 PM

12 AM

High Flexibility

Optimal Range

Low Flexibility

Key Genetic Factors

APOE

BDNF

SIRT1

FOXO3

PPARG

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This analysis explores blood sugar balance, fat metabolism and cellular energy pathways linked to key metabolic genes.

Insight: what may be influencing your energy, metabolism and long-term vitality?

Detoxification

How your body clears and protects

Antiocidant Defence:

Protected

Key Genetic Factors

CYP

GST

SOD

GPX

NQO1

Decorative background graphic for the womans health page

This analysis explores detoxification, antioxidant defence and oxidative stress pathways linked to key detox-related genes.

Insight: how efficiently may your body process environmental and cellular stressors?

Nervous System

How your body responds, adapts and recovers

Graph illustration used in the pricing/graph card

Key Genetic Factors

COMT

MAOA

TPH2

GAD

VDR

Stress Resilience: High

Decorative background graphic for the womans health page

This analysis explores stress, neurotransmitter and recovery pathways linked to key nervous system-related genes.

Insight: what may be influencing your focus, mood, sleep and resilience?

Nutritional Foundations

How your body uses what you give it

Nutrient Utilization:

Optimal

Key Genetic Factors

BCO1

VDR

GC

FADS

CYP1A2

ADORA2A

Decorative background graphic for the womans health page

This analysis explores nutrient metabolism, food response and vitamin pathways linked to key nutrition-related genes.

Insight: how efficiently may your body be using the nutrients it receives?

Methylation

How efficiently your cells function

Graph illustration used in the pricing/graph card

Key Genetic Factors

MTHFR

MTR

MTRR

COMT

CBS

BHMT

Cellular Repair

High

Decorative background graphic for the womans health page

This analysis explores methylation, nutrient activation and cellular repair pathways linked to key methylation-related genes.

Insight: how efficiently may your body support detoxification, repair and energy production?

Metabolic Health

How your body creates and manages energy

Metabolic Flexibility:

Stable

12 AM

6 AM

12 PM

6 PM

12 AM

High Flexibility

Optimal Range

Low Flexibility

Key Genetic Factors

APOE

BDNF

SIRT1

FOXO3

PPARG

Decorative background graphic for the womans health page

This analysis explores blood sugar balance, fat metabolism and cellular energy pathways linked to key metabolic genes.

Insight: what may be influencing your energy, metabolism and long-term vitality?

Detoxification

How your body clears and protects

Antiocidant Defence:

Protected

Key Genetic Factors

CYP

GST

SOD

GPX

NQO1

Decorative background graphic for the womans health page

This analysis explores detoxification, antioxidant defence and oxidative stress pathways linked to key detox-related genes.

Insight: how efficiently may your body process environmental and cellular stressors?

Nervous System

How your body responds, adapts and recovers

Graph illustration used in the pricing/graph card

Key Genetic Factors

COMT

MAOA

TPH2

GAD

VDR

Stress Resilience: High

Decorative background graphic for the womans health page

This analysis explores stress, neurotransmitter and recovery pathways linked to key nervous system-related genes.

Insight: what may be influencing your focus, mood, sleep and resilience?

What DNA-led Nutrigenomics Can Reveal

Your report may provide insight into:


• energy and stress-response patterns
• nutrient pathways linked to hormones, skin and recovery
• sleep, focus, inflammation and resilience
• where to focus instead of relying on generic advice or trial and error

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Your Health Works As A Connected System

Your Health Works As A Connected System

Hormones

Hormones

Hormones

Skin & Metabolism

Skin & Metabolism

Skin & Metabolism

Energy

Energy

Energy

Sleep

Sleep

Sleep

Stress resilience

Stress resilience

Stress resilience

Mood & Focus

Mood & Focus

Mood & Focus

When one system is out of balance, others are often affected.

Understanding how your biology responds to nutrition, stress and lifestyle can help bring greater clarity to the bigger picture.

When one system is out of balance, others are often affected.

Understanding how your biology responds to nutrition, stress and lifestyle can help bring greater clarity to the bigger picture.

Keep scrolling

Todays

Todays

Todays

Nutrigenomics

Nutrigenomics

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Start Your Health Blueprint

StopGuessing.StartOptimising.

Understandhowyourbiologyshapesenergy,hormones,skinhealthandlong-termwellbeing.

Understandhowyourbiologyshapesenergy,hormones,skinhealthandlong-termwellbeing.

Women's Optimal You Blueprint

Nutrient Core • Methylation • Metabolics • Detoxification • Hormones

£ 1095

Personalised insights for energy, hormones and healthy ageing

Includes:

  • At-home DNA test kit

  • Nutritional Foundations DNA analysis

  • Methylation DNA analysis (including MTHFR)

  • Foundational health questionnaire

  • 75-min deep-dive consultation

  • Personalised health blueprint

  • Precision protocol

  • 45-min follow-up review

  • Secure Data

    Useful advice

    Clear Steps

Reports:

- Nutrient Foundations - Methylation - Hormones

Helps you understand:

- Factors influencing hormonal balance and wellbeing - How your body produces and utilises energy - Stress resilience and recovery capacity - Nutrient requirements that support long-term health - Skin health, collagen support and cellular renewal pathways - Methylation pathways linked to detoxification and nutrient utilisation

  • Could Your Child Be Eating Well But Still Need More Support?

    Vitamin A is essential for growth, immune function and healthy development. Yet some children carry genetic variations that make converting plant-based vitamin A significantly less efficient. Understanding these pathways can help explain why nutrient needs differ from one child to another.

  • Could Your Coffee Be Working Against You?

    Genes such as CYP1A2 and ADORA2A influence how quickly caffeine is metabolised and how strongly it affects the nervous system. The same coffee that improves focus for one person may contribute to anxiety, poor sleep or fatigue in another.

  • 50%

    MTHFR influences how efficiently the body activates folate, a nutrient involved in energy production, mood, focus and cellular repair. For some individuals, this may help explain why they still experience fatigue or brain fog despite eating well and taking supplements.

Faq

LookingForAnswers?We’reHereToHelp.

LookingForAnswers?We’reHereToHelp.

Findanswerstosomeofthemostfrequentlyaskedquestionsaboutthetest,theprocess,andwhattoexpect.

Findanswerstosomeofthemostfrequentlyaskedquestionsaboutthetest,theprocess,andwhattoexpect.

What is nutrigenomics?

Nutrigenomics explores how your genes interact with nutrition, lifestyle, and the environment. By understanding these interactions, we can tailor food and lifestyle recommendations that align with your unique biology, helping you make targeted, evidence-based choices that support long-term wellbeing.

What can DNA testing reveal for women’s health?

It can provide insight into nutrient metabolism, inflammation, detoxification, hormone-related pathways, energy, mood, sleep and stress resilience. This helps guide more personalised nutrition and lifestyle recommendations.

Is DNA testing relevant if I already eat healthily?

Yes. Even a healthy lifestyle can be refined. Your DNA may show where your body needs more specific support, such as vitamin D, B vitamins, omega-3s, methylation, detoxification or stress-response pathways.

Is this the same as medical genetic testing?

No. Medical genetic testing looks for mutations linked to specific diseases. Nutrigenomic testing looks at functional gene variations that may influence how your body performs day to day. It does not diagnose disease.

Is this a replacement for blood tests or medical advice?

No. DNA testing complements, but does not replace, blood tests, diagnosis or medical care. It helps explain biological tendencies and guides personalised nutrition and lifestyle strategies.

What about data privacy and security?

Your DNA data is handled with strict confidentiality. The laboratory complies with GDPR standards and does not share, sell, or use your data for any third-party research. You remain the sole owner of your genetic information.

What is nutrigenomics?

Nutrigenomics explores how your genes interact with nutrition, lifestyle, and the environment. By understanding these interactions, we can tailor food and lifestyle recommendations that align with your unique biology, helping you make targeted, evidence-based choices that support long-term wellbeing.

What can DNA testing reveal for women’s health?

It can provide insight into nutrient metabolism, inflammation, detoxification, hormone-related pathways, energy, mood, sleep and stress resilience. This helps guide more personalised nutrition and lifestyle recommendations.

Is DNA testing relevant if I already eat healthily?

Yes. Even a healthy lifestyle can be refined. Your DNA may show where your body needs more specific support, such as vitamin D, B vitamins, omega-3s, methylation, detoxification or stress-response pathways.

Is this the same as medical genetic testing?

No. Medical genetic testing looks for mutations linked to specific diseases. Nutrigenomic testing looks at functional gene variations that may influence how your body performs day to day. It does not diagnose disease.

Is this a replacement for blood tests or medical advice?

No. DNA testing complements, but does not replace, blood tests, diagnosis or medical care. It helps explain biological tendencies and guides personalised nutrition and lifestyle strategies.

What about data privacy and security?

Your DNA data is handled with strict confidentiality. The laboratory complies with GDPR standards and does not share, sell, or use your data for any third-party research. You remain the sole owner of your genetic information.

Your Health Blueprint

YourBiologyIsUnique.YourHealthApproachShouldBeToo.

YourBiologyIsUnique.YourHealthApproachShouldBeToo.

Discoverhowadvancednutrigenomicanalysiscanhelpuncovertheinsightsbehindyourenergy,nutrition,wellbeingandlong-termhealth-andtransformthemintopersonalisedrecommendationsyoucanactonwithconfidence.

Insights

FeaturedArticles

FeaturedArticles

FeaturedArticles

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The Signs Are Subtle

The earliest signs are often subtle and easy to dismiss, yet deeply worth understanding. This guide highlights 10 patterns that may suggest your child’s biology needs more personalised support, helping you respond with greater clarity and confidence.

DNA-powered nutrition and lifestyle insight for children, families, and individuals, helping you grow, nourish, and blossom through the science of your own genes.

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The Blueprint

A practitioner-led newsletter for those who want clear, science-backed insight on DNA, nutrition, sleep, stress, detoxification, and the everyday factors that shape lifelong wellbeing -for you and your family.