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DNA-led Precision Health For Energy, Performance And Longevity

A comprehensive nutrigenomics blueprint using five DNA panels to help you understand how your body processes nutrients, manages stress, supports metabolism and optimises over time.

Built for those ready to move beyond guesswork.

Illustrative photo supporting the precision health page content

DNA-led Precision Health For Energy, Performance And Longevity

A comprehensive nutrigenomics blueprint using five DNA panels to help you understand how your body processes nutrients, manages stress, supports metabolism and optimises over time.

Built for those ready to move beyond guesswork.

Who

ABlueprintBuiltForFullBiologicalOptimisation

ABlueprintBuiltForFullBiologicalOptimisation

Designedforindividualswhowanttomovebeyondgenerichealthadviceandunderstandhowtheirbodyproducesenergy,respondstostress,processesnutrientsandoptimisesovertime.

What DNA-led Nutrigenomics Can Help Reveal

Energy & Output

How your body produces, sustains and recovers energy.

Metabolic Efficiency

How your body manages blood sugar, fuel use and appetite regulation.

Stress & Recovery

How your nervous system responds to pressure, stimulation and recovery.

Detoxification Capacity

How your body processes environmental exposures and oxidative stress.

Cognitive Performance

How neurotransmitter pathways may influence focus, mood and mental clarity.

Cognitive Performance

How neurotransmitter pathways may influence focus, mood and mental clarity.

Long-Term Optimisation

How key pathways may influence inflammation, repair and healthy ageing.

A Deeper View of Your Biology

Together, these five DNA analyses create a high-resolution view of how your biology performs, adapts and ages, translated into clear priorities for precision nutrition, lifestyle and targeted supplementation.

Nutritional Foundations

How your body uses what you give it

Nutrient Utilization:

Optimal

Key Genetic Factors

BCO1

VDR

GC

FADS

CYP1A2

ADORA2A

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This analysis explores nutrient metabolism, food response and vitamin pathways linked to key nutrition-related genes.

Insight: how efficiently may your body be using the nutrients it receives?

Methylation

How efficiently your cells function

Graph illustration used in the pricing/graph card

Key Genetic Factors

MTHFR

MTR

MTRR

COMT

CBS

BHMT

Cellular Repair

High

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This analysis explores methylation, nutrient activation and cellular repair pathways linked to key methylation-related genes.

Insight: how efficiently may your body support detoxification, repair and energy production?

Metabolic Health

How your body creates and manages energy

Metabolic Flexibility:

Stable

12 AM

6 AM

12 PM

6 PM

12 AM

High Flexibility

Optimal Range

Low Flexibility

Key Genetic Factors

APOE

BDNF

SIRT1

FOXO3

PPARG

Decorative background graphic for the precision health page

This analysis explores blood sugar balance, fat metabolism and cellular energy pathways linked to key metabolic genes.

Insight: what may be influencing your energy, metabolism and long-term vitality?

Detoxification

How your body clears and protects

Antiocidant Defence:

Protected

Key Genetic Factors

CYP

GST

SOD

GPX

NQO1

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This analysis explores detoxification, antioxidant defence and oxidative stress pathways linked to key detox-related genes.

Insight: how efficiently may your body process environmental and cellular stressors?

Nervous System

How your body responds, adapts and recovers

Graph illustration used in the pricing/graph card

Key Genetic Factors

COMT

MAOA

TPH2

GAD

VDR

Stress Resilience: High

Decorative background graphic for the precision health page

This analysis explores stress, neurotransmitter and recovery pathways linked to key nervous system-related genes.

Insight: what may be influencing your focus, mood, sleep and resilience?

Nutritional Foundations

How your body uses what you give it

Nutrient Utilization:

Optimal

Key Genetic Factors

BCO1

VDR

GC

FADS

CYP1A2

ADORA2A

Decorative background graphic for the precision health page

This analysis explores nutrient metabolism, food response and vitamin pathways linked to key nutrition-related genes.

Insight: how efficiently may your body be using the nutrients it receives?

Methylation

How efficiently your cells function

Graph illustration used in the pricing/graph card

Key Genetic Factors

MTHFR

MTR

MTRR

COMT

CBS

BHMT

Cellular Repair

High

Decorative background graphic for the precision health page

This analysis explores methylation, nutrient activation and cellular repair pathways linked to key methylation-related genes.

Insight: how efficiently may your body support detoxification, repair and energy production?

Metabolic Health

How your body creates and manages energy

Metabolic Flexibility:

Stable

12 AM

6 AM

12 PM

6 PM

12 AM

High Flexibility

Optimal Range

Low Flexibility

Key Genetic Factors

APOE

BDNF

SIRT1

FOXO3

PPARG

Decorative background graphic for the precision health page

This analysis explores blood sugar balance, fat metabolism and cellular energy pathways linked to key metabolic genes.

Insight: what may be influencing your energy, metabolism and long-term vitality?

Detoxification

How your body clears and protects

Antiocidant Defence:

Protected

Key Genetic Factors

CYP

GST

SOD

GPX

NQO1

Decorative background graphic for the precision health page

This analysis explores detoxification, antioxidant defence and oxidative stress pathways linked to key detox-related genes.

Insight: how efficiently may your body process environmental and cellular stressors?

Nervous System

How your body responds, adapts and recovers

Graph illustration used in the pricing/graph card

Key Genetic Factors

COMT

MAOA

TPH2

GAD

VDR

Stress Resilience: High

Decorative background graphic for the precision health page

This analysis explores stress, neurotransmitter and recovery pathways linked to key nervous system-related genes.

Insight: what may be influencing your focus, mood, sleep and resilience?

Photo accompanying text content on the precision health page

From Trial And Error To Biological Clarity

You may already be doing the right things - eating well, training, taking supplements and investing in your health - yet still experience inconsistent energy, focus, sleep or recovery.

You may already be doing the right things - eating well, training, taking supplements and investing in your health - yet still experience inconsistent energy, focus, sleep or recovery.

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When Optimisation Still Feels Off

You may already be eating well, training consistently and investing in your health, yet still experience inconsistent energy, poor recovery or mental fatigue.

Often, the issue is not effort.

It is a lack of personalised biological insight.


DNA-led nutrigenomics helps reveal how your body may process nutrients, regulate stress and produce energy, helping you move beyond generic advice and trial and error.

What DNA-led Nutrigenomics Can Help Reveal

• energy production and recovery
• metabolism and blood sugar response
• stress resilience and nervous system patterns
• detoxification and oxidative stress pathways
• focus, mood and sleep regulation
• inflammation, repair and healthy ageing

Clearer insight. More precise decisions.

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Your Biology Does Not Operate In Silos

Your Biology Does Not Operate In Silos

Your energy, focus, recovery and ageing are driven by how key systems interact - not individually, but together.

Your energy, focus, recovery and ageing are driven by how key systems interact - not individually, but together.

Nutritional Foundations

Nutritional Foundations

Nutritional Foundations

Metabolism

Metabolism

Metabolism

Methylation

Methylation

Methylation

Detoxification

Detoxification

Detoxification

Stress resilience

Stress resilience

Stress resilience

Nervous System

Nervous System

Nervous System

When one system is inefficient, it can affect the others. When they are aligned, your body performs differently.

When one system is inefficient, it can affect the others. When they are aligned, your body performs differently.

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Stop Experimenting. Start Optimising.

Your Health Blueprint turns DNA insight into clear priorities for energy, recovery, performance and long-term health.

Photo accompanying text content on the precision health page

Stop Experimenting. Start Optimising.

Your Health Blueprint turns DNA insight into clear priorities for energy, recovery, performance and long-term health.

Keep scrolling

Todays

Todays

Todays

Nutrigenomics

Nutrigenomics

Surgical team in gowns preparing procedure with instruments laid out on table in foreground

Start Your Health Blueprint

StopExperimenting.StartOptimising.

YourHealthBlueprintturnsDNAinsightintoclearprioritiesforenergy,recovery,performanceandlong-termhealth.

YourHealthBlueprintturnsDNAinsightintoclearprioritiesforenergy,recovery,performanceandlong-termhealth.

The Precision Optimisation Blueprint

Five DNA panels. One precision protocol.

£ 1995

A complete, practitioner-led blueprint designed to understand how your body processes nutrients, produces energy, responds to stress, supports detoxification and optimises over time.

Includes:

  • At-home DNA test kit

  • Nutritional Foundations DNA analysis

  • Methylation DNA analysis (including MTHFR)

  • Foundational health questionnaire

  • 75-min deep-dive consultation

  • Personalised health blueprint

  • Precision protocol

  • 45-min follow-up review

  • Secure Data

    Useful advice

    Clear Steps

Reports:

- Nutrient Core - Methylation - Metabolics - Detoxification - Hormones

Helps you understand:

- Cellular energy production and mitochondrial function - Blood sugar regulation and metabolic health - Detoxification pathways and environmental resilience - Hormonal health and healthy ageing - Recovery, inflammation and stress response - Brain health, focus and cognitive performance

  • Are You Supplementing Vitamin B12 But Still Running On Empty?

    Vitamin B12 is crucial for cognitive performance and energy. However, individuals with specific variations in the FUT2 gene naturally have lower circulating B12 levels due to altered gut absorption dynamics, explaining why generic high-street dosing often fails to yield optimal results.

  • Could Your Plant-Based Diet Be Sluggishly Stalling Your Progress?

    Genes like PEMT influence how well your liver produces phosphatidylcholine, vital for cell integrity and fat metabolism. Variants dramatically spike your dietary choline needs, meaning a standard healthy diet might inadvertently trigger brain fog or sluggish fat export if not precisely targeted.

  • 30%

    The FADS1 gene dictates how efficiently your body converts plant-based ALA into essential omega-3s (EPA and DHA). For many health optimisers, a variation here means relying on flax or chia seeds alone won't suffice, leaving them cellularly depleted without direct marine-based supplementation.

Faq

LookingForAnswers?We’reHereToHelp.

LookingForAnswers?We’reHereToHelp.

Findanswerstosomeofthemostfrequentlyaskedquestionsaboutthetest,theprocess,andwhattoexpect.

Findanswerstosomeofthemostfrequentlyaskedquestionsaboutthetest,theprocess,andwhattoexpect.

What is nutrigenomics?

Nutrigenomics explores how your genes interact with nutrition, lifestyle, and the environment. By understanding these interactions, we can tailor food and lifestyle recommendations that align with your unique biology, helping you make targeted, evidence-based choices that support long-term wellbeing.

Is DNA testing relevant if I already eat healthily?

Yes. Even a balanced diet can be refined. Some individuals, for example, have higher needs for vitamin D, B12, or omega-3s based on their genetic makeup. Testing helps you tailor your diet for precision so every choice aligns with your biology.

What can DNA testing reveal?

It provides deep insight into how your body processes nutrients, manages inflammation, detoxifies, regulates hormones, and maintains energy and mood. It helps identify where extra support may be needed, empowering you with a personalised blueprint for optimal health and prevention.

How many DNA panels can be tested, and how do I know which ones I need?

There are up to eleven DNA panels available, each exploring different areas of health such as nutrient metabolism, detoxification, hormones, mood, and nervous system function. During your consultation, we will discuss your health goals, family history, and priorities to determine which panels are most relevant for you or your child.

How accurate is the test?

Testing is carried out in an ISO-accredited UK laboratory using clinically validated methods. Each result is quality-checked and interpreted alongside evidence-based research to ensure scientific accuracy and clinical relevance.

What makes this service different from commercial DNA tests online?

Unlike generic kits, your results are interpreted by a qualified practitioner trained in functional nutrition and nutrigenomics. Each report is explained within the context of your family’s goals, ensuring that recommendations are both scientific and practical.

What is nutrigenomics?

Nutrigenomics explores how your genes interact with nutrition, lifestyle, and the environment. By understanding these interactions, we can tailor food and lifestyle recommendations that align with your unique biology, helping you make targeted, evidence-based choices that support long-term wellbeing.

Is DNA testing relevant if I already eat healthily?

Yes. Even a balanced diet can be refined. Some individuals, for example, have higher needs for vitamin D, B12, or omega-3s based on their genetic makeup. Testing helps you tailor your diet for precision so every choice aligns with your biology.

What can DNA testing reveal?

It provides deep insight into how your body processes nutrients, manages inflammation, detoxifies, regulates hormones, and maintains energy and mood. It helps identify where extra support may be needed, empowering you with a personalised blueprint for optimal health and prevention.

How many DNA panels can be tested, and how do I know which ones I need?

There are up to eleven DNA panels available, each exploring different areas of health such as nutrient metabolism, detoxification, hormones, mood, and nervous system function. During your consultation, we will discuss your health goals, family history, and priorities to determine which panels are most relevant for you or your child.

How accurate is the test?

Testing is carried out in an ISO-accredited UK laboratory using clinically validated methods. Each result is quality-checked and interpreted alongside evidence-based research to ensure scientific accuracy and clinical relevance.

What makes this service different from commercial DNA tests online?

Unlike generic kits, your results are interpreted by a qualified practitioner trained in functional nutrition and nutrigenomics. Each report is explained within the context of your family’s goals, ensuring that recommendations are both scientific and practical.

Your Health Blueprint

YourBiologyIsUnique.YourHealthApproachShouldBeToo.

YourBiologyIsUnique.YourHealthApproachShouldBeToo.

Discoverhowadvancednutrigenomicanalysiscanhelpuncovertheinsightsbehindyourenergy,nutrition,wellbeingandlong-termhealth-andtransformthemintopersonalisedrecommendationsyoucanactonwithconfidence.

Insights

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FeaturedArticles

FeaturedArticles

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The Signs Are Subtle

The earliest signs are often subtle and easy to dismiss, yet deeply worth understanding. This guide highlights 10 patterns that may suggest your child’s biology needs more personalised support, helping you respond with greater clarity and confidence.

DNA-powered nutrition and lifestyle insight for children, families, and individuals, helping you grow, nourish, and blossom through the science of your own genes.

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The Blueprint

A practitioner-led newsletter for those who want clear, science-backed insight on DNA, nutrition, sleep, stress, detoxification, and the everyday factors that shape lifelong wellbeing -for you and your family.

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