Easy No Bake Protein Balls

V

Vegetarian

VE

Vegan

Gluten Free

+ 3 More

Iron

:

Enhances blood oxygenation.

Magnesium

:

Supports muscle health.

Vitamin E

:

Powerful Antioxidant

Indulge in the irresistible blend of chocolate and peanut butter with these Easy No Bake Protein Balls. Ideal for a quick snack or a post-workout boost, these protein-packed treats are both delectable and nutritious.

Preparation Information

Total:

30m

Prep:

20m

Ingredients

1 ½ cups old fashioned rolled oats

1 cup natural peanut butter

¼ cup honey or maple syrup

2 scoops (about 50-60 grams) chocolate protein powder

½ cup pumpkin seeds

7 Medjool dates

2 tablespoons lemon juice

½ cup desiccated coconut

1 Pinch pink salt

2 tablespoons dark chocolate chips

½ cup sunflower seeds

Nutritional Information

Protein:

16g

Carbs:

50g

Fats:

26g

Kcals:

480

Disclaimer

Iron

Enhances blood oxygenation.

Magnesium

Supports muscle health.

Vitamin E

Powerful Antioxidant

Method

1

Prepare the Ingredients

Place the oats, peanut butter, honey (or maple syrup), protein powder, dark chocolate chips, pumpkin seeds, sunflower seeds, Medjool dates, and desiccated coconut into a large bowl or food processor.

2

Combine the Mixture

Mix the ingredients until well combined. This step requires a bit of effort, and the mixture may seem too thick at first. Continue mixing, using your hands to knead the dough near the end if needed, until everything is well incorporated.

3

Form the Protein Balls

Use a small cookie scoop to portion out the mixture and form it into balls. Roll each portion between your hands to create smooth, uniform balls.

4

Add Toppers

Add a sprinkling of desiccated coconut, sesame seeds or raw cacao if you like these options - feel free to mix it up.

5

Store the Protein Balls

Place the protein balls in a covered container and store them in the fridge or freezer to keep them fresh.

Easy No Bake Protein Balls

V

Vegetarian

VE

Vegan

Gluten Free

+ 3 More

Iron

:

Enhances blood oxygenation.

Magnesium

:

Supports muscle health.

Vitamin E

:

Powerful Antioxidant

Indulge in the irresistible blend of chocolate and peanut butter with these Easy No Bake Protein Balls. Ideal for a quick snack or a post-workout boost, these protein-packed treats are both delectable and nutritious.

Preparation Information

Total:

30m

Prep:

20m

Ingredients

1 ½ cups old fashioned rolled oats

1 cup natural peanut butter

¼ cup honey or maple syrup

2 scoops (about 50-60 grams) chocolate protein powder

½ cup pumpkin seeds

7 Medjool dates

2 tablespoons lemon juice

½ cup desiccated coconut

1 Pinch pink salt

2 tablespoons dark chocolate chips

½ cup sunflower seeds

Nutritional Information

Protein:

16g

Carbs:

50g

Fats:

26g

Kcals:

480

Disclaimer

Iron

Enhances blood oxygenation.

Magnesium

Supports muscle health.

Vitamin E

Powerful Antioxidant

Method

1

Prepare the Ingredients

Place the oats, peanut butter, honey (or maple syrup), protein powder, dark chocolate chips, pumpkin seeds, sunflower seeds, Medjool dates, and desiccated coconut into a large bowl or food processor.

2

Combine the Mixture

Mix the ingredients until well combined. This step requires a bit of effort, and the mixture may seem too thick at first. Continue mixing, using your hands to knead the dough near the end if needed, until everything is well incorporated.

3

Form the Protein Balls

Use a small cookie scoop to portion out the mixture and form it into balls. Roll each portion between your hands to create smooth, uniform balls.

4

Add Toppers

Add a sprinkling of desiccated coconut, sesame seeds or raw cacao if you like these options - feel free to mix it up.

5

Store the Protein Balls

Place the protein balls in a covered container and store them in the fridge or freezer to keep them fresh.

Easy No Bake Protein Balls

V

Vegetarian

VE

Vegan

Gluten Free

+ 3 More

Iron

:

Enhances blood oxygenation.

Magnesium

:

Supports muscle health.

Vitamin E

:

Powerful Antioxidant

Indulge in the irresistible blend of chocolate and peanut butter with these Easy No Bake Protein Balls. Ideal for a quick snack or a post-workout boost, these protein-packed treats are both delectable and nutritious.

Preparation Information

Total:

30m

Prep:

20m

Ingredients

1 ½ cups old fashioned rolled oats

1 cup natural peanut butter

¼ cup honey or maple syrup

2 scoops (about 50-60 grams) chocolate protein powder

½ cup pumpkin seeds

7 Medjool dates

2 tablespoons lemon juice

½ cup desiccated coconut

1 Pinch pink salt

2 tablespoons dark chocolate chips

½ cup sunflower seeds

Nutritional Information

Protein:

16g

Carbs:

50g

Fats:

26g

Kcals:

480

Disclaimer

Iron

Enhances blood oxygenation.

Magnesium

Supports muscle health.

Vitamin E

Powerful Antioxidant

Method

1

Prepare the Ingredients

Place the oats, peanut butter, honey (or maple syrup), protein powder, dark chocolate chips, pumpkin seeds, sunflower seeds, Medjool dates, and desiccated coconut into a large bowl or food processor.

2

Combine the Mixture

Mix the ingredients until well combined. This step requires a bit of effort, and the mixture may seem too thick at first. Continue mixing, using your hands to knead the dough near the end if needed, until everything is well incorporated.

3

Form the Protein Balls

Use a small cookie scoop to portion out the mixture and form it into balls. Roll each portion between your hands to create smooth, uniform balls.

4

Add Toppers

Add a sprinkling of desiccated coconut, sesame seeds or raw cacao if you like these options - feel free to mix it up.

5

Store the Protein Balls

Place the protein balls in a covered container and store them in the fridge or freezer to keep them fresh.

Your Health Blueprint

YourBiologyIsUnique.YourHealthApproachShouldBeToo.

YourBiologyIsUnique.YourHealthApproachShouldBeToo.

Discoverhowadvancednutrigenomicanalysiscanhelpuncovertheinsightsbehindyourenergy,nutrition,wellbeingandlong-termhealth-andtransformthemintopersonalisedrecommendationsyoucanactonwithconfidence.

Insights

FeaturedArticles

FeaturedArticles

FeaturedArticles

Free Download

The Signs Are Subtle

The earliest signs are often subtle and easy to dismiss, yet deeply worth understanding. This guide highlights 10 patterns that may suggest your child’s biology needs more personalised support, helping you respond with greater clarity and confidence.

Chetna Chudasama

Precision DNA Health

DNA-powered nutrition and lifestyle insight for children, families, and individuals, helping you grow, nourish, and blossom through the science of your own genes.

Pages

Services

Lifecode GX logo.
CNHC logo.
CNM Logo.
ANP logo.

The Blueprint

A practitioner-led newsletter for those who want clear, science-backed insight on DNA, nutrition, sleep, stress, detoxification, and the everyday factors that shape lifelong wellbeing -for you and your family.

Create a free website with Framer, the website builder loved by startups, designers and agencies.