About Me
I'm Chetna: Your Partner in Personalized Nutritional Wellness
I’m your Functional Nutritionist & Wellness Consultant, and I’m dedicated to navigating the intricate world of nutrition to support your health journey. Drawing on the latest research, I offer personalised nutrition insights tailored to your unique health goals.
My Mission
I'm here to guide and inspire you towards the wellness you deserve. Through comprehensive evaluations of your nutritional intake, health history, and lifestyle habits, I develop personalised nutrition and wellness plans tailored just for you. Embracing the philosophy that food and lifestyle choices are fundamental to health, I focus on correcting imbalances and optimising your overall well-being, not just addressing symptoms. My goal is to empower you to make sustainable health improvements that enhance your life quality. By addressing the root causes of health challenges and adapting to your unique needs, I help you adopt a scientifically-backed, proactive, and holistic lifestyle for lasting vitality.
Qualifications
Registered Nutritional Therapy Practitioner (RNTP) BA HONS, DIP NT, mCNHC
I graduated with distinction in Nutrition from the College of Naturopathic Medicine (CNM) and am a certified member of The Complementary and Natural Healthcare Council (CNHC). As a functional nutritionist and wellness consultant, I've dedicated the past year to guiding numerous clients back to optimal health. My approach is deeply rooted in a passion for re-educating individuals, busting nutrition myths, and dismantling the stigmas that often surround dietary health.
My Expertise
As a functional nutritionist and wellbeing consultant, I specialise in understanding how the intricate connections between nutrition, lifestyle, and the environment influence biochemical and physiological processes within an individual's unique context. My approach is deeply interdisciplinary, drawing on principles from nutrition, physiology, psychology, and integrative health sciences to evaluate and enhance overall wellbeing.
My Mission
Custom nutrition and lifestyle plans tailored to you. We'll address root causes for lasting health improvements. Science-backed solutions for optimal well-being.
My Mission
Custom nutrition and lifestyle plans tailored to you. We'll address root causes for lasting health improvements. Science-backed solutions for optimal well-being.
My Mission
Custom nutrition and lifestyle plans tailored to you. We'll address root causes for lasting health improvements. Science-backed solutions for optimal well-being.
Qualifications
Registered Nutritional Therapy Practitioner (RNTP) BA HONS, DIP NT, mCNHC
I graduated with distinction in Nutrition from the College of Naturopathic Medicine (CNM) and am a certified member of The Complementary and Natural Healthcare Council (CNHC).
Qualifications
Registered Nutritional Therapy Practitioner (RNTP) BA HONS, DIP NT, mCNHC
I graduated with distinction in Nutrition from the College of Naturopathic Medicine (CNM) and am a certified member of The Complementary and Natural Healthcare Council (CNHC).
Qualifications
Registered Nutritional Therapy Practitioner (RNTP) BA HONS, DIP NT, mCNHC
I graduated with distinction in Nutrition from the College of Naturopathic Medicine (CNM) and am a certified member of The Complementary and Natural Healthcare Council (CNHC).
My Expertise
As a functional nutritionist and wellbeing consultant, I specialise in understanding how the intricate connections between nutrition, lifestyle, and the environment influence biochemical and physiological processes within an individual's unique context. My approach is deeply interdisciplinary, drawing on principles from nutrition, physiology, psychology, and integrative health sciences to evaluate and enhance overall wellbeing.
My Expertise
As a functional nutritionist and wellbeing consultant, I specialise in understanding how the intricate connections between nutrition, lifestyle, and the environment influence biochemical and physiological processes within an individual's unique context. My approach is deeply interdisciplinary, drawing on principles from nutrition, physiology, psychology, and integrative health sciences to evaluate and enhance overall wellbeing.
My Expertise
As a functional nutritionist and wellbeing consultant, I specialise in understanding how the intricate connections between nutrition, lifestyle, and the environment influence biochemical and physiological processes within an individual's unique context. My approach is deeply interdisciplinary, drawing on principles from nutrition, physiology, psychology, and integrative health sciences to evaluate and enhance overall wellbeing.
Optimising Your Health with Functional Nutrition
Discover Functional Nutrition and Embrace a Life of Balanced Health and Mindful Well-being
Optimising Your Health with Functional Nutrition
Discover Functional Nutrition and Embrace a Life of Balanced Health and Mindful Well-being
Optimising Your Health with Functional Nutrition
Discover Functional Nutrition and Embrace a Life of Balanced Health and Mindful Well-being
Ageing Well—Nutrition for Longevity
Ageing well enhances life's quality, not just length. Nutrition has the power to upgrade each cell supporting physical wellness and cognition. As a functional nutritionist, I craft tailored strategies to boost your vitality and youthful glow, rooted in science we focus on supporting you from the inside out
Ageing Well—Nutrition for Longevity
Ageing well enhances life's quality, not just length. Nutrition has the power to upgrade each cell supporting physical wellness and cognition. As a functional nutritionist, I craft tailored strategies to boost your vitality and youthful glow, rooted in science we focus on supporting you from the inside out
Ageing Well—Nutrition for Longevity
Ageing well enhances life's quality, not just length. Nutrition has the power to upgrade each cell supporting physical wellness and cognition. As a functional nutritionist, I craft tailored strategies to boost your vitality and youthful glow, rooted in science we focus on supporting you from the inside out
Chronic Inflammation—A Silent Threat
Chronic inflammation underpins many serious diseases, from arthritis to heart conditions. By identifying inflammatory triggers through dietary assessments and introducing anti-inflammatory foods, I help you achieve a healthier, more balanced life.
Chronic Inflammation—A Silent Threat
Chronic inflammation underpins many serious diseases, from arthritis to heart conditions. By identifying inflammatory triggers through dietary assessments and introducing anti-inflammatory foods, I help you achieve a healthier, more balanced life.
Chronic Inflammation—A Silent Threat
Chronic inflammation underpins many serious diseases, from arthritis to heart conditions. By identifying inflammatory triggers through dietary assessments and introducing anti-inflammatory foods, I help you achieve a healthier, more balanced life.
Digestive Health—Your Gut Matters
Gut health is central to overall wellness, influencing everything from immune function to mood stability. Whether you're dealing with IBS, Crohn's disease, or simple bloating, I offer tailored nutritional plans that restore gut balance and enhance your digestive health. Discover how to nurture your gut here.
Digestive Health—Your Gut Matters
Gut health is central to overall wellness, influencing everything from immune function to mood stability. Whether you're dealing with IBS, Crohn's disease, or simple bloating, I offer tailored nutritional plans that restore gut balance and enhance your digestive health. Discover how to nurture your gut here.
Digestive Health—Your Gut Matters
Gut health is central to overall wellness, influencing everything from immune function to mood stability. Whether you're dealing with IBS, Crohn's disease, or simple bloating, I offer tailored nutritional plans that restore gut balance and enhance your digestive health. Discover how to nurture your gut here.
Stress Reduction—Building Resilience
In today’s fast-paced world, managing stress is not just about relaxation—it's about building resilience through effective nutritional and lifestyle changes. I provide strategies to help you manage stress, from mindfulness techniques to specific nutritional adjustments. Start your journey to a calmer life here.
Stress Reduction—Building Resilience
In today’s fast-paced world, managing stress is not just about relaxation—it's about building resilience through effective nutritional and lifestyle changes. I provide strategies to help you manage stress, from mindfulness techniques to specific nutritional adjustments. Start your journey to a calmer life here.
Stress Reduction—Building Resilience
In today’s fast-paced world, managing stress is not just about relaxation—it's about building resilience through effective nutritional and lifestyle changes. I provide strategies to help you manage stress, from mindfulness techniques to specific nutritional adjustments. Start your journey to a calmer life here.
Metabolic Health— Beyond Dieting
Metabolic syndrome—a cluster of conditions including high blood pressure, elevated blood sugar, excess body fat around the waist, and abnormal cholesterol levels—significantly increases the risk of developing heart disease, stroke, and diabetes. As a functional nutritionist I tailor dietary and lifestyle strategies to boost metabolic health, discover how an integrative approach can support type 2 diabetes here.
Metabolic Health— Beyond Dieting
Metabolic syndrome—a cluster of conditions including high blood pressure, elevated blood sugar, excess body fat around the waist, and abnormal cholesterol levels—significantly increases the risk of developing heart disease, stroke, and diabetes. As a functional nutritionist I tailor dietary and lifestyle strategies to boost metabolic health, discover how an integrative approach can support type 2 diabetes here.
Metabolic Health— Beyond Dieting
Metabolic syndrome—a cluster of conditions including high blood pressure, elevated blood sugar, excess body fat around the waist, and abnormal cholesterol levels—significantly increases the risk of developing heart disease, stroke, and diabetes. As a functional nutritionist I tailor dietary and lifestyle strategies to boost metabolic health, discover how an integrative approach can support type 2 diabetes here.
Energy Enhancement—Vitality Through Nutrition
Fatigue and low energy can severely impact your quality of life. Key to my approach is enhancing mitochondrial function - these tiny powerhouses within your cells are crucial for energy production. Supporting mitochondrial health through targeted nutrients can lead to significant improvements in vitality and overall well-being. Boost your mitochondria with these tips here.
Energy Enhancement—Vitality Through Nutrition
Fatigue and low energy can severely impact your quality of life. Key to my approach is enhancing mitochondrial function - these tiny powerhouses within your cells are crucial for energy production. Supporting mitochondrial health through targeted nutrients can lead to significant improvements in vitality and overall well-being. Boost your mitochondria with these tips here.
Energy Enhancement—
Vitality Through Nutrition
Fatigue and low energy can severely impact your quality of life. Key to my approach is enhancing mitochondrial function - these tiny powerhouses within your cells are crucial for energy production. Supporting mitochondrial health through targeted nutrients can lead to significant improvements in vitality and overall well-being. Boost your mitochondria with these tips here.
Pick a plan that’s best for you
My Personal Story
Growing up with a family grocery store next to a kitchen full of home made, hearty Gujarati dishes sparked my early curiosity about the power of food. This blend of abundant treats and nutritious meals set the stage for my career as a functional nutritionist. My passion for health was deeply personal, driven by witnessing a family health crisis…
Expert Advice & Latest Research
Explore recent research that shows how smart dietary choices can boost wellness and prevent or manage chronic conditions.
How Your Diet Influences Your Mood
The Truth About Sugar
Principal Pillars
More than diet and weight loss, explore the broad spectrum of wellness through nutritional science.
Principal Pillars
More than diet and weight loss, explore the broad spectrum of wellness through nutritional science.
Principal Pillars
More than diet and weight loss, explore the broad spectrum of wellness through nutritional science.
Feast for Vitality
Transform your eating habits with a diet rich in vegetables, fruits, proteins, and fats to boost energy and improve health, tailored for your lifestyle.
Sleep’s Sacred Rhythm
Optimize your sleep environment and establish rituals for deep sleep, essential for high performance and rejuvenation even for the busiest people.
Calm for the Mind
Master stress with mindfulness, meditation, and breathing exercises. Fit these techniques into your daily routine to maintain mental clarity and calm.
Community of Hearts
Enhance well-being by building a supportive network through wellness workshops, community initiatives, and family connections. Understand the impact of strong relationships on health.
Move with Joy
Find joy in movement, suited for busy lives. From yoga between meetings to family bike rides and solo jogs, regular physical activity boosts resilience.
Detox Your Life
Integrate simple detox strategies into your daily life. Reduce exposure to toxins in food and environment, promoting health and planetary well-being.
Feast for Vitality
Transform your eating habits with a diet rich in vegetables, fruits, proteins, and fats to boost energy and improve health, tailored for your lifestyle.
Sleep’s Sacred Rhythm
Optimize your sleep environment and establish rituals for deep sleep, essential for high performance and rejuvenation even for the busiest people.
Calm for the Mind
Master stress with mindfulness, meditation, and breathing exercises. Fit these techniques into your daily routine to maintain mental clarity and calm.
Community of Hearts
Enhance well-being by building a supportive network through wellness workshops, community initiatives, and family connections. Understand the impact of strong relationships on health.
Move with Joy
Find joy in movement, suited for busy lives. From yoga between meetings to family bike rides and solo jogs, regular physical activity boosts resilience.
Detox Your Life
Integrate simple detox strategies into your daily life. Reduce exposure to toxins in food and environment, promoting health and planetary well-being.
Optimising Your Health with Functional Nutrition
Discover Functional Nutrition and Embrace a Life of Balanced Health and Mindful Well-being
Ageing Well—Nutrition for Longevity
Ageing well enhances life's quality, not just length. Nutrition has the power to upgrade each cell supporting physical wellness and cognition. As a functional nutritionist, I craft tailored strategies to boost your vitality and youthful glow, rooted in science we focus on supporting you from the inside out
Chronic Inflammation—A Silent Threat
Chronic inflammation underpins many serious diseases, from arthritis to heart conditions. By identifying inflammatory triggers through dietary assessments and introducing anti-inflammatory foods, I help you achieve a healthier, more balanced life.
Digestive Health—Your Gut Matters
Gut health is central to overall wellness, influencing everything from immune function to mood stability. Whether you're dealing with IBS, Crohn's disease, or simple bloating, I offer tailored nutritional plans that restore gut balance and enhance your digestive health. Discover how to nurture your gut here.
Stress Reduction—Building Resilience
In today’s fast-paced world, managing stress is not just about relaxation—it's about building resilience through effective nutritional and lifestyle changes. I provide strategies to help you manage stress, from mindfulness techniques to specific nutritional adjustments. Start your journey to a calmer life here.
Metabolic Health— Beyond Dieting
Metabolic syndrome—a cluster of conditions including high blood pressure, elevated blood sugar, excess body fat around the waist, and abnormal cholesterol levels—significantly increases the risk of developing heart disease, stroke, and diabetes. As a functional nutritionist I tailor dietary and lifestyle strategies to boost metabolic health, discover how an integrative approach can support type 2 diabetes here.
Energy Enhancement—
Vitality Through Nutrition
Fatigue and low energy can severely impact your quality of life. Key to my approach is enhancing mitochondrial function - these tiny powerhouses within your cells are crucial for energy production. Supporting mitochondrial health through targeted nutrients can lead to significant improvements in vitality and overall well-being. Boost your mitochondria with these tips here.
Pick a plan that’s best for you
Growing up with a family grocery store next to a kitchen full of home made, hearty Gujarati dishes sparked my early curiosity about the power of food. This blend of abundant treats and nutritious meals set the stage for my career as a functional nutritionist. My passion for health was deeply personal, driven by witnessing a family health crisis…
My Personal Story
Principal pillars
More than diet and weight loss, explore the broad spectrum of wellness through nutritional science.
Sleep’s Sacred Rhythm
Optimize your sleep environment and establish rituals for deep sleep, essential for high performance and rejuvenation even for the busiest people.
Feast for Vitality
Transform your eating habits with a diet rich in vegetables, fruits, proteins, and fats to boost energy and improve health, tailored for your lifestyle.
Calm for the Mind
Master stress with mindfulness, meditation, and breathing exercises. Fit these techniques into your daily routine to maintain mental clarity and calm.
Community of Hearts
Enhance well-being by building a supportive network through wellness workshops, community initiatives, and family connections. Understand the impact of strong relationships on health.
Move with Joy
Find joy in movement, suited for busy lives. From yoga between meetings to family bike rides and solo jogs, regular physical activity boosts resilience.
Detox Your Life
Integrate simple detox strategies into your daily life. Reduce exposure to toxins in food and environment, promoting health and planetary well-being.
Expert Advice & Latest Research
Explore recent research that shows how smart dietary choices can boost wellness and prevent or manage chronic conditions.
How Your Diet Influences Your Mood
The Truth About Sugar
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© Chetna Nutrition
© Chetna Nutrition
© Chetna Nutrition
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