Personal Consultation
Services
Services
Personal Consultation
Personalised nutrition with an integrative approach to address health concerns, going beyond symptomatic relief: Includes detailed assessment, lab tests (if required), and a holistic health protocol.
Personal Consultation
Services
I tackle a spectrum of health issues, offering guidance for stress, sleep, mood and chronic conditions. Whether it's weight loss challenges, seeking health improvements, or starting a healthy lifestyle; I leverage the functional medicine framework, to design interventions that are grounded in the latest scientific research, focusing on personalised dietary and lifestyle changes that go beyond symptom management for my clients.
Tailoring Wellness to Your Unique Journey
Custom plans target specific health concerns.
Ongoing support ensures consistent progress.
Natural methods foster long-term wellness.
Tailoring Wellness to Your Unique Journey
Custom plans target specific health concerns.
Ongoing support ensures consistent progress.
Natural methods foster long-term wellness.
I tackle a spectrum of health issues, offering guidance for stress, sleep, mood and chronic conditions. Whether it's weight loss challenges, seeking health improvements, or starting a healthy lifestyle; I leverage the functional medicine framework, to design interventions that are grounded in the latest scientific research, focusing on personalised dietary and lifestyle changes that go beyond symptom management for my clients.
I tackle a spectrum of health issues, offering guidance for stress, sleep, mood and chronic conditions. Whether it's weight loss challenges, seeking health improvements, or starting a healthy lifestyle; I leverage the functional medicine framework, to design interventions that are grounded in the latest scientific research, focusing on personalised dietary and lifestyle changes that go beyond symptom management for my clients.
I tackle a spectrum of health issues, offering guidance for stress, sleep, mood and chronic conditions. Whether it's weight loss challenges, seeking health improvements, or starting a healthy lifestyle; I leverage the functional medicine framework, to design interventions that are grounded in the latest scientific research, focusing on personalised dietary and lifestyle changes that go beyond symptom management for my clients.
Tailoring Wellness to Your Unique Journey
Custom plans target specific health concerns.
Ongoing support ensures consistent progress.
Natural methods foster long-term wellness.
Tailoring Wellness to Your Unique Journey
Custom plans target specific health concerns.
Ongoing support ensures consistent progress.
Natural methods foster long-term wellness.
Tailoring Wellness to Your Unique Journey
Custom plans target specific health concerns.
Ongoing support ensures consistent progress.
Natural methods foster long-term wellness.
Why Choose Functional Nutrition?
It isn't just about eating well—it's about feeling your best. Functional nutrition offers solutions for nutrient absorption, energy boost, symptom relief, and vitality in ageing. A consultation could be key to addressing these health concerns effectively.
Personalised Care: You are unique, and so are your health needs. I provide comprehensive, personalised wellness consultations to create a nutrition & lifestyle strategy tailored just for you.
Integrative Approach: My approach integrates traditional nutrition therapy with the functional medicine framework, focusing on your unique health history, lifestyle, and preferences. I prioritise root cause over symptoms to devise a personalised plan that addresses psychological, physiological, and environmental factors affecting your health.
Why Choose Functional Nutrition?
It isn't just about eating well—it's about feeling your best. Functional nutrition offers solutions for nutrient absorption, energy boost, symptom relief, and vitality in ageing. A consultation could be key to addressing these health concerns effectively.
Personalised Care: You are unique, and so are your health needs. I provide comprehensive, personalised wellness consultations to create a nutrition & lifestyle strategy tailored just for you.
Integrative Approach: My approach integrates traditional nutrition therapy with the functional medicine framework, focusing on your unique health history, lifestyle, and preferences. I prioritise root cause over symptoms to devise a personalised plan that addresses psychological, physiological, and environmental factors affecting your health.
Why Choose Functional Nutrition?
It isn't just about eating well—it's about feeling your best. Functional nutrition offers solutions for nutrient absorption, energy boost, symptom relief, and vitality in ageing. A consultation could be key to addressing these health concerns effectively.
Personalised Care: You are unique, and so are your health needs. I provide comprehensive, personalised wellness consultations to create a nutrition & lifestyle strategy tailored just for you.
Integrative Approach: My approach integrates traditional nutrition therapy with the functional medicine framework, focusing on your unique health history, lifestyle, and preferences. I prioritise root cause over symptoms to devise a personalised plan that addresses psychological, physiological, and environmental factors affecting your health.
Why Choose Functional Nutrition?
It isn't just about eating well—it's about feeling your best. Functional nutrition offers solutions for nutrient absorption, energy boost, symptom relief, and vitality in ageing. A consultation could be key to addressing these health concerns effectively.
Personalised Care: You are unique, and so are your health needs. I provide comprehensive, personalised wellness consultations to create a nutrition & lifestyle strategy tailored just for you.
Integrative Approach: My approach integrates traditional nutrition therapy with the functional medicine framework, focusing on your unique health history, lifestyle, and preferences. I prioritise root cause over symptoms to devise a personalised plan that addresses psychological, physiological, and environmental factors affecting your health.
Step 1: Preparation
Before we meet, you'll receive a Functional Health Questionnaire and a Three-Day Food Diary. Completing these documents ensures we hit the ground running, focusing on what matters most to you.
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Step 2: In-depth Consultation
During our 75-minute session, we'll explore your health history and goals in depth. This is where your personalised journey to wellness truly begins.
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Step 4: Progress & Adaptation
Follow-up sessions are key to adapting your plan as needed. These 45-minute check-ins ensure the strategy evolves with you, fostering lasting health improvements.
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Step 3: Personalised Protocol
Post-consultation, you'll receive a tailored Nutrition & Lifestyle Program. Crafted just for you, this plan includes dietary advice, lifestyle enhancements, and supplement guidance, all aimed at reaching your health goals.
What can you expect?
Embark on Your Health Transformation Journey From Initial Assessment through Personalised Plans to Continuous Adaptation and Achieving Lasting Wellness.
What can you expect?
Embark on Your Health Transformation Journey From Initial Assessment through Personalised Plans to Continuous Adaptation and Achieving Lasting Wellness.
What can you expect?
Embark on Your Health Transformation Journey From Initial Assessment through Personalised Plans to Continuous Adaptation and Achieving Lasting Wellness.
What can you expect?
Embark on Your Health Transformation Journey From Initial Assessment through Personalised Plans to Continuous Adaptation and Achieving Lasting Wellness.
Step 1: Preparation
Before we meet, you'll receive a Functional Health Questionnaire and a Three-Day Food Diary. Completing these documents ensures we hit the ground running, focusing on what matters most to you.
Step 2: In-depth Consultation
Step 3: Personalised Protocol
Step 4: Progress & Adaptation
Step 1: Preparation
Before we meet, you'll receive a Functional Health Questionnaire and a Three-Day Food Diary. Completing these documents ensures we hit the ground running, focusing on what matters most to you.
Step 2: In-depth Consultation
Step 3: Personalised Protocol
Step 4: Progress & Adaptation
Step 1: Preparation
Before we meet, you'll receive a Functional Health Questionnaire and a Three-Day Food Diary. Completing these documents ensures we hit the ground running, focusing on what matters most to you.
Step 2: In-depth Consultation
Step 3: Personalised Protocol
Step 4: Progress & Adaptation
Pick a plan that’s best for you
Transformative Nutrition Packages
Transformative Nutrition Packages
Transformative Nutrition Packages
Optimal Wellness & Prevention Package
Is this for me?
The Optimal Wellness Package rejuvenates your natural vitality and glow, reigniting your inner spark. Perfect for those seeking to proactively enhance health, prevent aging, and ensure long-term wellness and disease prevention.
Optimal Wellness & Prevention Package
Is this for me?
The Optimal Wellness Package rejuvenates your natural vitality and glow, reigniting your inner spark. Perfect for those seeking to proactively enhance health, prevent aging, and ensure long-term wellness and disease prevention.
Optimal Wellness & Prevention Package
Is this for me?
The Optimal Wellness Package rejuvenates your natural vitality and glow, reigniting your inner spark. Perfect for those seeking to proactively enhance health, prevent aging, and ensure long-term wellness and disease prevention.
Nutrition for Weight Loss
My package offers a balanced, non-restrictive approach to weight management, focusing on long-term sustainability rather than quick fixes, with support every step of the way.
Is this for me?
Nutrition for Weight Loss
My package offers a balanced, non-restrictive approach to weight management, focusing on long-term sustainability rather than quick fixes, with support every step of the way.
Is this for me?
Nutrition for Weight Loss
My package offers a balanced, non-restrictive approach to weight management, focusing on long-term sustainability rather than quick fixes, with support every step of the way.
Is this for me?
Gut Revival Program
Investing in your gut health is crucial for maintaining optimal health across various body systems, including the critical gut-brain communication pathway. Regular feelings of bloating or digestive discomfort are signs that your gut health may need attention.
Is this for me?
Gut Revival Program
Investing in your gut health is crucial for maintaining optimal health across various body systems, including the critical gut-brain communication pathway. Regular feelings of bloating or digestive discomfort are signs that your gut health may need attention.
Is this for me?
Gut Revival Program
Investing in your gut health is crucial for maintaining optimal health across various body systems, including the critical gut-brain communication pathway. Regular feelings of bloating or digestive discomfort are signs that your gut health may need attention.
Is this for me?
Or need anything else for your health?
Or need anything else for your health?
Or need anything else for your health?
Functional Tests to Tailor Your Path to Wellness
Functional Tests to Tailor Your Path to Wellness
For tailored nutrition and lifestyle plans, I may suggest additional home or clinic-based tests. These can include breath, blood, saliva, urine, or stool samples. Home collection is convenient, while UK clinic visits offer professional assistance. This comprehensive approach ensures precise, personalised health assessments for optimal results.
For tailored nutrition and lifestyle plans, I may suggest additional home or clinic-based tests. These can include breath, blood, saliva, urine, or stool samples. Home collection is convenient, while UK clinic visits offer professional assistance. This comprehensive approach ensures precise, personalised health assessments for optimal results.
Types of tests
Digestive and gut function analyses
Allergy and food intolerance testing
Nutritional status assessments
Sex hormone analysis
Cardiovascular risk profiling
Inflammation markers
Toxic load and detoxification capacity checks
Diabetes risk assessment
Functional Tests to Tailor Your Path to Wellness
For tailored nutrition and lifestyle plans, I may suggest additional home or clinic-based tests. These can include breath, blood, saliva, urine, or stool samples. Home collection is convenient, while UK clinic visits offer professional assistance. This comprehensive approach ensures precise, personalised health assessments for optimal results.
Types of tests
Digestive and gut function analyses
Allergy and food intolerance testing
Nutritional status assessments
Sex hormone analysis
Cardiovascular risk profiling
Inflammation markers
Toxic load and detoxification capacity checks
Diabetes risk assessment
Transformative Nutrition Packages
Pick a plan that’s best for you
Optimal Wellness & Prevention Package
The Optimal Wellness Package rejuvenates your natural vitality and glow, reigniting your inner spark. Perfect for those seeking to proactively enhance health, prevent aging, and ensure long-term wellness and disease prevention.
What’s included
Initial 1-hour consultation
Customised nutrition strategy
Comprehensive supplement plans
Is this for me?
Optimal Wellness & Prevention Package
The Optimal Wellness Package rejuvenates your natural vitality and glow, reigniting your inner spark. Perfect for those seeking to proactively enhance health, prevent aging, and ensure long-term wellness and disease prevention.
What’s included
Initial 1-hour consultation
Customised nutrition strategy
Comprehensive supplement plans
Is this for me?
Nutrition for Weight Loss
My package offers a balanced, non-restrictive approach to weight management, focusing on long-term sustainability rather than quick fixes, with support every step of the way.
Initial 1-hour functional nutrition consultation
Two monthly follow-ups
Weekly email support (Monday to Friday)
Is this for me?
Nutrition for Weight Loss
My package offers a balanced, non-restrictive approach to weight management, focusing on long-term sustainability rather than quick fixes, with support every step of the way.
Initial 1-hour functional nutrition consultation
Two monthly follow-ups
Weekly email support (Monday to Friday)
Is this for me?
Gut Revival Program
Investing in your gut health is crucial for maintaining optimal health across various body systems, including the critical gut-brain communication pathway. Regular feelings of bloating or digestive discomfort are signs that your gut health may need attention.
Initial 1-hour functional nutrition consultation
Two monthly follow-ups
Weekly email support (Monday to Friday)
Is this for me?
Gut Revival Program
Investing in your gut health is crucial for maintaining optimal health across various body systems, including the critical gut-brain communication pathway. Regular feelings of bloating or digestive discomfort are signs that your gut health may need attention.
Initial 1-hour functional nutrition consultation
Two monthly follow-ups
Weekly email support (Monday to Friday)
Is this for me?
Functional Tests to Tailor Your Path to Wellness
In some cases, I may recommend further testing to refine your nutritional and lifestyle plan with greater precision. These tests, which may involve samples like breath, blood, saliva, urine, or stool, can typically be collected conveniently at your home. Alternatively, they can be administered at one of my affiliated clinics across the UK by a professional nurse. This approach ensures that your health assessments are both comfortable and comprehensive.
Types of tests
Digestive and gut function analyses
Allergy and food intolerance testing
Nutritional status assessments
Sex hormone analysis
Cardiovascular risk profiling
Inflammation markers
Toxic load and detoxification capacity checks
Diabetes risk assessment
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© Chetna Nutrition
© Chetna Nutrition
© Chetna Nutrition
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© Chetna Nutrition